I sit in my chair, and today I am drinking Assam. There is something deeply satisfying about a cup of Assam tea. Its rich amber color, its bold character, and that unmistakable malty flavor invite you to linger just a little longer. As I sip my tea, I find myself thinking about the remarkable journey of this leaf. How did tea come to India? What makes Assam so distinctive? And why does a tea grown in one part of the world taste so different from tea grown somewhere else? With

Nepal: The Himalayan Tea Story High in the mist-covered hills of Nepal, extraordinary teas are cultivated, carrying a rich history of tradition, craftsmanship, and resilience. From its early connections to India’s famed Darjeeling region to today’s international trade challenges, Nepal’s tea industry tells a remarkable story of farmers, heritage, and economic survival. Discover the fascinating journey of Nepalese tea and the people behind every leaf. From their hands to you

The Power of One—the reminder that one person, one decision, one act of courage or kindness can make a difference. Never underestimate the power you carry. You may be just one person, but one is enough to begin.

Becoming Whole: Letters to the Woman I Am — Companion Journal is now available in hardcover and Kindle. Your 366-day journey begins now. lm